Ingredients
- 1/4 cup (42.5 g) quinoa
- 1/2 cup (118 g) water
- 1.5 scoops (36 g) vegan protein powder
- 1 tbsp (20 g) maple syrup
- 1 tsp cinnamon
- 1 cup (145 g) blueberries
Directions
- Add quinoa to a microwave safe bowl with 1/2 cup of water. Cover and cook on high heat for 4 minutes.
- Remove from microwave and stir in 1 scoop of protein powder and cook for an additional minute.
- Let the dish sit for a minute, then stir in maple syrup and cinnamon.
- Serve with a side of blueberries.
Servings: 1
Prep time: 5
Cooking time: 5
Nutrition Info
Calories: 435, Carbohydrate: 69 grams, Protein: 29 grams, Fat: 6 grams
