Blueberry Muffins

Ingredients

• 1/2 cup (115 g) vanilla Greek yogurt
• 1 large egg
• 5 tbsp sweetened apple sauce
• 1 1/4 cups (170 g) whole wheat flour
• 1 tsp (4.5 g) baking powder
• 1 cup (148 g) blueberries
• 7 cupcake liners
• Cupcake pan

Directions

1. Preheat the oven to 350°F (176°C).
2. Mix vanilla greek yogurt, egg, and sweetened apple sauce in a medium bowl until well combined.
3. Add flour and baking powder and mix until well combined.
4. Add blueberries and gently fold them into the mixture.
5. Line a cupcake pan with cupcake liners.
6. Evenly divide the blueberry muffin batter into seven portions in the cupcake pan.
7. Bake for 25 minutes.

Servings : 2 (6 MUFFINS)

Prep Time : 5 minutes

Cooking time: 25 Minutes

Nutrition Info

Calories: 447, Carbohydrate: 88 grams, Protein: 16 grams, Fat: 3 grams