Butternut Squash Bowls

ingredients

• 1 lb (454 g) ground beef
• 2 tbsp (28 g) olive oil
• 1/2 cup (80 g) onion, chopped
• 1/2 cup (57 g) red pepper, chopped
• 2 cloves (6 g) garlic
• 2 cups (280 g) butternut squash, cubed
• 2 cups (176 g) brussels sprouts
• Dash of salt and pepper
• 1/2 tsp (1 g) Italian seasoning
• 1/2 cup (120 g) beef bone broth

directions

1. Heat oil in a pan on medium heat and add minced garlic. Cook until fragrant (about 3 minutes).
2. Add onions, brussels sprouts and peppers and cook for 10 minutes.
3. Add ground beef and seasonings to the mix and cook for 5 minutes to brown the ground beef.
4. Add in butternut squash and beef bone broth. Cook for another 10-15 minutes until broth has evaporated.
5. Enjoy warm!

Servings: 2

Prep time: 5 minutes

Cooking time: 40 minutes

Nutrition Info

Calories: 570, Carbohydrate: 31 grams, Protein: 56 grams, Fat: 24 grams