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Chopped Spring Roll Noodle Salad
September 17th, 2024
Healthy
lunch
Noodles
Salad
Spring Roll
Ingredients
12 oz. (340 g) ground chicken
1 cup (47 g) lettuce of choice, washed and shredded
1/4 cup (60 g) green bell pepper, deseeded and diced
1/4 cup (28 g) shredded carrots
1/2 cup (28 g) red cabbage, finely sliced
1 tbsp (3 g) fresh mint, finely sliced
3 ounces (85 g) thin rice noodles
1/2 cup (100 g) cucumber, peeled and cut into bite-sized pieces
2 tbsp (28 g) peanut vinaigrette
Directions
Cook the rice noodles according to the directions on the package. Drain and rinse them under cold water. Set aside.
Cook the ground chicken on medium heat for 10-15 minutes until thoroughly cooked. Set aside.
Prepare the vegetables and place them in a large bowl.
Place the cooked noodles in the bowl with the vegetables and toss to combine.
Separate the noodles and vegetables into 2 bowls, and top with ground chicken.
Add peanut dressing when ready to eat.
Leftovers can be saved for up to 5 days.
Servings : 2
Prep Time : 15 minute
s
Cooking time: 20 Minutes
Nutrition Info
Calories: 451, Carbohydrate: 46 grams, Protein: 34 grams, Fat: 14 grams
Hi, I am Dr. Alicia Newsome
As a doctor, trainer, keynote speaker & executive health coach, I help high-achievers reclaim their lives by helping them understand and work with their bodies’ hormones, digestion, and metabolism.
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