Egg Salad Toast

Ingredients

• 2 hardboiled eggs
• 2 hardboiled egg whites
• 1/4 tbsp (3 g) olive oil
• 1 tsp (5 g) apple cider vinegar
• 1 tsp (2 g) paprika
• Salt and pepper to taste
• 2 slices gluten-free bread
• 1 cup (30 g) spinach
• 1/4 small avocado, sliced

Directions

1. In a bowl, mash the hardboiled eggs until the eggs are in small pieces.
2. Combine olive oil, apple cider vinegar, paprika, salt, and pepper and stir until combined.
3. Add the olive oil mixture into the hardboiled eggs and stir until combined.
4. To build the toast, top the whole wheat bread with spinach first, then the egg salad and avocado.
5. Serve cold and enjoy!

Servings : 1

Prep Time : 5 minutes

Cooking time: 0 Minutes

Nutrition Info

Calories: 439, Carbohydrate: 30 grams, Protein: 26 grams, Fat: 24 grams