Mexican Scramble

Ingredients

  • 1/2 tbsp (7 g) olive oil
  • 1/2 small onion, chopped
  • 1/2 red bell pepper, chopped
  • 3 eggs, beaten
  • 1/2 cup (130 g) canned black beans, drained and rinsed
  • 2 tbsp (32 g) pico de gallo

Directions

  1. In a medium skillet, warm olive oil over medium heat.
  2. Add onion and bell pepper. Cook for 3-5 minutes until they are soft.
  3. Add eggs. Cook while scraping and flipping them in the pan until the eggs are cooked through.
  4. Add beans and pico de gallo and cook for an additional 1 minute.
  5. Enjoy warm!

Servings : 1

Prep Time : 5 minutes

Cooking time: 8 Minutes

 
Nutrition Info
Calories: 409, Carbohydrate: 32 grams, Protein: 25 grams, Fat: 20 grams
Dr. Alicia Newsome

Hi, I am Dr. Alicia Newsome

As a doctor, trainer, keynote speaker & executive health coach, I help high-achievers reclaim their lives by helping them understand and work with their bodies’ hormones, digestion, and metabolism.
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