Pumpkin Pie Smoothie

Ingredients

  • 1/3 cup (82 g) pumpkin purée
  • 1 small banana
  • 1 tbsp (8 g) ground flaxseed
  • 1/4 tsp (0.5 g) pumpkin pie spice
  • 1/2 cup (120 g) almond milk
  • 1 container (150 g) almond milk yogurt
  • 1/4 tsp (1 g) vanilla extract
  • 1 tbsp (16 g) almond butter
  • 1/2 tsp (3.5 g) honey

Directions

  1. Blend all ingredients together in a blender and enjoy!
 

Servings : 1

Prep Time : 3 minutes

Cooking time: 0 Minutes

 
Nutrition Info
Calories: 486, Carbohydrate: 58 grams, Protein: 12 grams, Fat: 26 grams
Dr. Alicia Newsome

Hi, I am Dr. Alicia Newsome

As a doctor, trainer, keynote speaker & executive health coach, I help high-achievers reclaim their lives by helping them understand and work with their bodies’ hormones, digestion, and metabolism.
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