Ingredients
- 1 lb (454 g) steak (skirt or flank)
- 2 carrots
- 1/2 yellow onion
- 3 garlic cloves
- 5 oz (142 g) canned crushed tomatoes
- 1/2 cup (120 g) beef broth or chicken broth
- 1 tbsp (14 g) olive oil
- 2 bay leaves
- 1 russet potatoes (cubed)
- Salt and pepper to taste
Directions
- Start by cutting the meat into cubes and set aside.
- Dice onion, carrots and garlic and set aside.
- Heat a pot to medium high heat and sear steak for 5 minutes with 1 tbsp of olive oil. Season with salt and pepper and set aside.
- Using the same pot, sauté carrots, onions and garlic for 5 minutes with remaining tbsp of olive oil.
- Add steak back into the pot with crushed tomatoes, broth, and bay leaves. Cook for 30 minutes.
- While the steak cooks, in a separate pot boil water and cook potatoes for 15-20 minutes.
- Season the stew with salt and pepper to taste. Serve the stew on top of the potatoes and enjoy!
Servings: 2
Prep time: 10 minutes
Cooking time: 45 minutes
Nutrition Info
Calories: 557, Carbohydrate: 35 grams, Protein: 56 grams, Fat: 22 grams