Roasted Veggie & Quinoa Breakfast Bowl October 24, 2025 Ingredients Directions Servings: 1 Prep time: 5 minutes Cooking time: 30 minutes Nutrition Info Calories: 546, Carbohydrate: 55 grams, Protein: 27 grams, Fat: 24 grams Read more
Roasted Carrot Salad W/ Chicken October 21, 2025 Ingredients Directions Servings: 1 Prep time: 5-10 minutes Cook time: 25-30 minutes Nutrition Info Calories: 473, Carbohydrate: 22 grams, Protein: 37 grams, Fat: 27 grams Read more
Nutty Cottage Cheese Berry Bowl October 17, 2025 Ingredients Directions Servings: 1 Prep time: 2 minutes Cooking time: 0 minutes Nutrition Info Calories: 473, Carbohydrate: 22 grams, Protein: 37 grams, Fat: 27 grams Read more
Mexican Breakfast Bake October 14, 2025 Ingredients Directions Servings: 4 Prep time: 5-10 minutes Cook time: 35-45 minutes Nutrition Info Calories: 427, Carbohydrate: 24 grams, Protein: 44 grams, Fat: 16 grams Read more
Egg Frittata With Potatoes and Spinach October 10, 2025 Ingredients Directions Servings: 2 Prep time: 10 minutes Cooking time: 25 minutes Nutrition Info Calories: 463, Carbohydrate: 35 grams, Protein: 25 grams, Fat: 25 grams Read more
Chicken Sausage Hash October 7, 2025 Ingredients Directions Servings: 1 Prep time: 5 minutes Cook time: 20-30 minutes Nutrition Info Calories: 574, Carbohydrate: 63 grams, Protein: 33 grams, Fat: 20 grams Read more
Chicken Salad Lunch Combo October 3, 2025 Ingredients Directions Servings: 1 Prep time: 10 minutes Cooking time: 0 minutes Nutrition Info Calories: 630, Carbohydrate: 19 grams, Protein: 37 grams, Fat: 48 grams Read more
Whole Roasted Cauliflower September 30, 2025 Ingredients Directions Servings: 1 Prep time: 5 minutes Cooking time: 35 minutes Nutrition Info Calories: 480, Carbohydrate: 55 grams, Protein: 24 grams, Fat: 24 grams Read more
Tuna Poke Bowl September 26, 2025 Ingredients Directions Servings: 2 Prep time: 15 minutes Cooking time: 0 minutes Nutrition Info Calories: 503, Carbohydrate: 53 grams, Protein: 30 grams, Fat: 19 grams Read more
